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Goat Milk Yogurt Recipes
Natural Benefits of Goat Milk Yogurt
- Enhances Digestion
- Replaces beneficial intestinal flora that can be killed by antibiotics
Increase mineral absorption
- Boosts Immune system
- Inhibits growth of harmful bacteria such as Salmonella, E.coli, Listeria,
Camphylobacter, and Staphylococcus
- Helps reduce and prevent yeast infections
- Excellent source of calcium
- Helps prevent spread of infectious diseases*1
- Helpful in fighting ulcers
- Prevents and treats viral infections
- Useful in treating diarrhea
- One study showed children with eczema had improvement after one month of
taking lactobacillus(yogurt culture)*2
- Helps lower LDL cholesterol and normalize blood pressure*3
- Can decrease flatulence and non-specific tummy aches*4
- Decreases carcinogens, may help prevent cancer
- Excellent source of protein, riboflavin and vitamin B12
- Stimulates alertness, so it makes a great afternoon snack
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You can find Grace Harbor Farms Goat Milk
Yogurt at:
All the Whole Food Stores in the Seattle Area
All the PCC Stores
Central Markets in
Mill Creek and Shoreline
Community Food Co-op in Bellingham
Grace Harbor Farm store in Custer |
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Ingredients: Pasteurized goat milk and
live active yogurt cultures (S. thermophilus, Lactobacillus delbruckii
subsp. bulgaricus)
Lactobacillus delbruckii subsp. bulgaricus
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Grace Harbor Farms Yogurt is European Style, drinkable,
pourable. It has no added thickeners or gelatins. |
1.University of California study: people who ate 2 cups of
yogurt daily for four months had increased levels of gamma interferon, a protein
that helps white blood cells fight off disease. Quoted by HealthSuperstore.com
2.Journal American Medical Association. Sep.20, 2000 284(11): 1365-6
3.Eur J Clin Nutr - 2000 Apr. 54(4) 288-97
4. American Journal of Gasteroenterol - 2000 May; 95 (5) 1231-8
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